Kitchen Table AI

Directory of free help

Trusted places to learn AI and get tech help, most of them free. We are not paid to list anyone here. Know a great class or group? Reply to our weekly email and tell us.

Official AI apps and websites (check the maker before downloading)

ChatGPT by OpenAI
In the App Store, the maker is OpenAI OpCo, LLC. Free plan available.
Claude by Anthropic
In the App Store, the maker is Anthropic PBC. Free plan available. Must be 18 or older.
Google Gemini
Made by Google. In the App Store or Google Play, the maker is Google LLC. Free with a Google account.

Free classes

Senior Planet from AARP: AI classes
Free live online classes like Intro to AI, Everyday Uses of AI, and Intro to Chatting with AI. Join online or by phone. AARP membership is not required.
Senior Planet from AARP: all free tech classes
A full calendar of free technology classes, online and in person in several cities.
AARP Events
Free virtual and local events, including state chapter tech workshops on AI. A free AARP.org account is needed to register.

Free one-on-one help

Senior Planet Tech Hotline
Free tech help by phone at 888-713-3495. Weekdays 9am to 8pm and Saturdays 9am to 2pm, Eastern time.
Cyber-Seniors
A nonprofit offering free tech help and webinars for older adults, often taught by young volunteers.

Scam help and reporting

AARP Fraud Watch Network Helpline
Free help if you think you have been targeted: 877-908-3360, weekdays 8am to 8pm Eastern. Open to everyone.
AARP: How to protect yourself against AI scams
Clear advice on voice clones, deepfakes, and fake messages.
FTC: ReportFraud.ftc.gov
Report a scam to the Federal Trade Commission.
FBI Internet Crime Complaint Center
Report online fraud, especially if you lost money. People 60+ can call the DOJ Elder Justice Hotline at 1-833-372-8311 for help filing.

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